This is copyrighted material and orginally appeared in 1988 in a manual on naturalistic trances. The present form is an updated version. Warning: This process can install material at the unconscious/gut level and can create false memory syndrome (Actually believing this goal has already occurred and is a reality.) Although having such an envisioned reality is not dangerous, it is wise to really plan out what you intend to install at the unconscious/gut level. Do utilize the goal planning methods in section one and really give consideration to what you desire to have happen. Once this visualization is installed, it will likely create a powerful motivating force within you that will not be likely quelled by anything less than a completed goal. So choose your goals wisely because once your vision is installed at this level it will begin to unfold. In short be careful about what you ask for, you will probably get it. I don't want to alarm anyone, but when you operate at this level, it will feel like you are operating from a concrete reality. Be wise at the outset. Special thanks to Steve Mensing for sharing one of his creation processes. Flying up to Mt. Meru!

THE DREAMSTATE CREATOR (PART 1)

The Dreamstate Creator is an Emoclear method for creating what you want to happen. It consists of (1) Simple goal construction. (2) Listing the steps to your goal. (3) Creating and focusing phrase and blowing out blocks, doubts, and fears concerning it becoming a reality. Here Emoclear clearing tech can be utilized. (4) Utilizing left nasal dominance breathing (Indian yoga), tapping and rubbing from energy work and kineasiology while visualizing accomplishing goals and their end results. (5) Adding submodalities(NLP) and tweeking them up to make visualizations more compelling. (6) Clearing any further blocks, doubts, or fears concerning this goal visualization and its installation. (7) Utilizing Ericksonian based questions to grease the shute into the unconscious and bring about dreamstate Installation of goal visualization. (8) tips for further enhancement of process.

The Steps: (1) SIMPLE GOAL CONSTRUCTION Goals are what you desire from life, others, and yourself. Goals better be clear and specific--something you can measure and chart progress as you move toward fulfilling them. With goals you want a clear image of what you want and how you will go about getting there. Here is a stepwise method for goal creation: 1) Jot down the experience you would enjoy having. (Career? Family? Social? Relationships? Health? Eating? Exercise? Financial? Self-Improvement? Spiritual? Education? Travel? Something else?) Make this goal very clear and specific--avoid being general! When? Where? With whom? By how long? How much? Specify! Specify! Specify! You want clear definitions which can be measurable. Example: "I want to write a sci-fi novel of 658 typewritten pages and I want to complete it by November 8th of next year. I will write 20 pages a day for at least 6 days a week. I will write between 7 am and 8 am and again from 7pm to 10pm. I willl know all this books potential markets and I will hustle out query letters and sample to drafts to Uhooroo Press. Get the picture--clear and specific.

2) Make sure this goal generates good feelings and passion when you think about it.

3)Make certain this goal is doable by either you, a group, or machines.

4)Make sure your goal is measurable. Example: I want to read the book "The Joseph Smith Story" in one week from start to finish.

5) Commit yourself to your goal. Repeat your goal commitment to yourself with full intention. Really feel your full commitment. If blocks, doubts, or fears surface, jot them down and clear them when it comes time to clear them with your Emoclear clearing processes. Then fully commit again with full feeling.

6)See your goal in small steps. View mini-objectives strung together. Example: I want to clear my closets. See myself moving my boxes, loose clothes, gold bullion etc, Luger collection out of the closet. Getting the stuff down stairs. Tossing what needs to go in the trash.

7) Always experience your goals as something you want to accomplish. Avoid picturing what you don't want. You are picturing gain not loss. Example: I want to eat fish. Not: I don't want to eat meat.

8)Link goals to positive feelings from previous similar successes if possible. If you can't when you are jotting down your goal lists, tap your palm on the area just above your thymus. Do this gently and slowly for 12 taps.

9) Set a reasonable time frame to bring this goal to maturity.

10) Give it the old gravestone test. Is this something I'd like folks to remember me by? Would this goal look good on your gravestone? Example: Steve Mensing--King of the Bug Exterminators.

11)Imagine as if you have already achieved it (more on this in the visualization and dreamstate processes).

12)Only by doing your goals steps in real life does it actually get done. If blocks, doubts, and fears get in your way, they can be cleared. More on this later. Remember this: No matter what you're feeling, you can always just get up and do something valuable to get your goal moving.

(2) LISTING THE STEPS: Simply write out the steps to achieve your goal. This will be your visualization's ribwork.

1) Jot down as many details of your goal as possible.

2) See how you, others, and machines are involved in the steps. Don't focus too much on single incidents having to occur or specific people having to be there. This can calcify your goal's picture around these incidents or people. You want a flexible course of action.

3) Can you make your goal into even smaller steps?

4)What might keep you from achieving your goal? How can you eradicate these challenges? What had you better do?

5) What resources do you have available that will help you reach your goal? What training, resources, and skills do you require to make this goal happen?

6)View the rewards of achieving your goals--list as many as possible.

7) List many ways of doing what needs to be done and see how doing what needs to be done can be absorbing and fun? Fit this into your steps.

8)Show steps to handling any obstacles.

9)List your full commitment in the steps.

10) Show in the steps how you will respect and reward others involved in your goals outcome.

11)Make a simple list of knowledge you will have to have in order to achieve your goal. Know what is essential without getting bogged down in details.

12) List any wise and supportive counsel you may recieve and how you might access your own unconscious wisdom.

13) List the 3 most important reasons why your goal can be accomplished. How will you know you achived your goal?

14) How might your goal look 1 year from now? Or would it already be a reality? Are there important elements to be added to your list?

15) Rewrite the order of your list until until it feels harmonious and a good fit.

(3) CLEARING BLOCKS, DOUBTS, AND FEARS. Create a simple focusing phrase that captures the essence of your goal. Example: "I am the author of "The Big Book" or "I own a major bank chain" Make your focusing phrase positive and in the present tense. Say this phrase aloud and with conviction. Do you feel any blocks, doubts, or fears coming up before, during, or after you make your statement. Pay attention to your body for feelings, to your inner voice, and to what you visually imagine. Some of you folks may actually smell trouble or have a bad taste about your goal. Jot these down as soon as you sense them. You may notice "Yeah, but" that old pseudo agreement. Or "No you can't" "You don't have what it takes." "You screwed up before." "They'll laugh at you." Basically you'll be experiencing negative incoming flack in one of your sense modality. This is to be expected at first. Use your favorite Emoclear clearing tech or whatever you like to use to clear. You will clear blocks, doubts, and fears. Later on in this process you will sweep around again for any other blocks, doubts, or fears that may pop up. This clearing process helps to make the goal even more compelling before you drop into visualizations,powerful daydreams, and finally dreams.

(4) VISUALIZE YOUR GOAL STEPS

Allow your body to relax from head to toe and breathe slowly through your left nostril only. Gently pinch your right nostril shut or lay on your right side until your left nostril becomes dominant.

On the first run through of visualizing your steps, simply allow yourself to visualize the steps. Nothing perfect here, just get a brief glimpse at first. The visualizing process will grow stronger each time you run through it. See each step from start to finish. Use all your senses! See. Feel. hear. Smell. Taste. Do this one sense at a time and then begin to integrate the senses into a whole experience. Take your time. Have fun. During each visualized step you can gently tap 5 times on your third eye point which is a half inch up from an invisible line between your eyebrows. Next gently tap the top of your hand on the outer part below your pinky and ring finger. If you are visualizing a step that describes your physical action, walk though it and feel it. After you have completed visualizing every step from start to finish, take your palm an slowly trace the center line of your body starting at your groin and winding up at the top of your head. Just gently touch this area as you slowly move upwards. You are tracing the central meridian and helping in the installation process. Do this upward tracing twice.

Prior to your second cycle of visualizations answer the following questions and do left nasal dominance breathing:

a) After I feel confident about my goal happening, how will I show this? Who will notice my completed goal first?

b)When my vision becomes a reality, what will I be doing? Where will I be?

c) The moment my vision makes me feel good, what will I eat that evening? Who will I be with?

d) After my vision works itself out from start to finish in my life, who will praise this success? Will I accept the compliments or will I just blush?

e) When I completely believe this new reality, How I describe it to my friends?

(5) VISUALIZATION TWEEKING/INSTALLING

When your visualization begins to appear seemless and take on a life of its own, you can begin to tweek your submodalities(NLP) (Parts of each sense form. Here you will be intensifying your vision and making it more enjoyable and compelling. As you go through your visualization, check each submodality (parts of each sense form) and see if you want to intensify it, sharpen it, or make it even more real.

THE SUBMODALITIES

When you arrive at a submodality that you desire to alter, simply allow yourself to experience it. Continue your left nasal dominance breathing and tap gently on your third eye occasionally during the tweeking of the submodalities. When you have a submodality just right for you, slowly rub your fingers on the skin surrounding your ears. Start form the side of your sideburn and rub around the periphery of your ear until you get to the start of your neck. This assists in installing that particular submodality (sense form). Here are the submodalities:

Visual: clarity, color, brightness, depth, distance, length of time visible, forward/backward motion of image/or "movie", directional movement, expanded/contracted image.

Body Sense: Weight, size, shape, temperature, movement, balance, rhythm,

Auditory: Pitch, tone, Timbre, tempo, volume, sound duration, distance, voice, words, distortion, clarity, off/on, location change,

Smell: Faint/strong, sweet, overwhelming, pungent, disgusting, sensual.

Taste: Strong/weak, good/bad, overwhelming, bitter, sour, tart, sickening,

As with visualizations, just allow the submodalities to be there and let your unconscious do the work. No forcing and your submodalities will happen the way you would want.

(6)RETEST AND CLEAR ANY BLOCKS, DOUBTS OR FEARS

Visualize and test for any remaining or new blocks and fears. Do it the way you did in Step 3 Clearing blocks, doubts, and fears.

***As visualizations begin to grow more fluid with practice or occur as spontaneous daydreams during the day, they may begin to spontaneously self-install in dreams. This is okay. Your Body/Mind is doing the work for you before you get to dream installation. This frequently happens and is nothing to be concerned about.

Visualize as many times as it takes for your visualization to become seemless and spontaneous. This is good practice. This will make it easier for other Dreamstate Creations down the line. Left nasal dominance makes this work easier. Lots of visualizing sends it down into the unconscious will it will soon be the object of dreaming.

(7) DREAMSTATE INSTALLATION

Do left nasal dominance breathing as mentioned previously. Continue this breathing all through these questions. Allow your attention to playfully attend to these questions and fully experience the answers.

You may ask yourself these questions during the day and then at night prior to going to bed. Just experience what comes up. There are no perfect right or wrong answers. These questions will help install your vision at the dreamstate level if your visualizations and daydreams have not brought you there already.

If you have any blocks, doubts, or fears regarding dreamstate installation, experience them now and clear them with your clearing tech.

The questions:

1. After I strongly view what is required to complete my goal, will I pay attention to the way I do it or to its outcome?

2. After I clearly view what needs to be done to complete my goal, will I notice the end result or the rewards I will achieve from attaining my goal?

3. After my visualization turns into a strongly felt daydream, how might my goal's success appear in a dream? Will I wake up much later with a satisfied feeling? Or will I dream of another completed goal?

4. When you have dreamed about your goal's success several night in a row, how much more confident will you feel about your goal happening? How will you show this confidence to others?

5. Will you dream about your successful goal tonight, tomorrow, or by the end of the week. How will you look back 3 years from now and see how your dream of a successful goal impacted on your life? What good feelings would you feel?

6. After you dreamed about your successful goal as Bright, colorful, vivid, comfortably loud, and strongly felt, will you share your dream with others, let it fade back into your unconscious, or keep it to yourself?

7. Is it possible you've already dreamed about your goal during the last day or two, and you woke up only to have it slip back into your unconscious? Would you recognize that you likely dreamed about it because you felt supremely confident about your successful goal and its completion?

8. After you've dreamed several times about your successful goal, what are the first steps that you will now take to ensure your goal becoming true?

9. After your dream is installed, what part of your succesful goal will begin to actualize first?

10. When you really feel good and confident about your goal, what might you dream of next?

TIP

Do what you need to do to carry out your visions and dreams to full completion.